🤸‍♀️ Flexibility and Fun: Introducing Aerial Yoga 🤸‍♀️

Take your yoga practice to new heights (literally!) with Aerial Yoga, the latest addition to Alison Prime’s diverse class offerings. This unique and playful class combines traditional yoga poses with the support of a soft fabric hammock, allowing you to experience the benefits of yoga in a whole new way. Led by our certified aerial […]

💪 Level Up Your Strength Training with Advanced Powerlifting 💪

Calling all strength enthusiasts! Alison Prime is thrilled to announce our new Advanced Powerlifting program, designed to help you unleash your inner strength and achieve new levels of power. This program is specifically crafted for experienced lifters who are ready to take their training to the next level. Led by our certified powerlifting instructors, you’ll […]

🧘‍♀️ Find Your Center: New Mindfulness Meditation Series 🧘‍♀️

In today’s fast-paced world, finding moments of calm and inner peace is more valuable than ever. That’s why Alison Prime is excited to introduce our new Mindfulness Meditation series, designed to help you cultivate presence, reduce stress, and enhance your overall well-being. Led by our experienced meditation instructors, this series will guide you through various […]

🔥 Inferno HIIT: Our Hottest New Class is Here🔥

Get ready to sweat! Alison Prime is thrilled to announce our brand-new Inferno HIIT class, designed to torch calories, boost your metabolism, and push your limits. Led by our certified instructor [Instructor Name], this high-energy class combines bursts of intense exercise with short recovery periods for a workout that’s both effective and exhilarating. Led by […]