💪 Level Up Your Strength Training with Advanced Powerlifting 💪

Calling all strength enthusiasts! Alison Prime is thrilled to announce our new Advanced Powerlifting program, designed to help you unleash your inner strength and achieve new levels of power.

This program is specifically crafted for experienced lifters who are ready to take their training to the next level. Led by our certified powerlifting instructors, you’ll dive deep into the world of powerlifting, mastering the squat, bench press, and deadlift while building unparalleled strength and confidence.

Here’s what you can expect:

• Expert Coaching: Receive expert guidance from our certified powerlifting instructors who will help you refine your technique, optimize your training program, and achieve peak performance.
• Personalized Programming: Benefit from individualized programming tailored to your specific goals, experience level, and strengths.
• Structured Training: Follow a periodized training plan that progressively increases intensity and volume, leading to consistent gains in strength and power.
• Technique Mastery: Develop impeccable form and technique in the squat, bench press, and deadlift through focused coaching and drills.
• Strength-Building Strategies: Learn advanced training methods, including progressive overload, proper warm-up and cool-down protocols, and recovery strategies.
• Supportive Community: Train alongside other dedicated powerlifters in a motivating and supportive environment.

Benefits of Advanced Powerlifting:

• Increased Strength: Build significant strength and power in all major muscle groups.
• Improved Technique: Master the proper form and technique for the squat, bench press, and deadlift.
• Enhanced Performance: Increase your lifting capacity and achieve new personal records.
• Injury Prevention: Reduce the risk of injury through proper training and technique.
• Boosted Confidence: Develop a sense of accomplishment and confidence as you achieve new levels of strength.

Who is this program for?

This program is designed for experienced lifters who have a solid foundation in strength training and are ready to take on the challenge of powerlifting.

The Advanced Powerlifting program starts on December 20th. Spaces are limited, so sign up today and embark on your journey to strength mastery!